"I ask myself am I doing the most important thing in my life today? One must feel good about life and spend time doing self-care. That is what Tranquility Behavioral Health is all about"
"Drink plenty of water. Protect your peace of mind and surround yourself with positive people who love you"
"Never second guess yourself. Always remind yourself of who you are and why life is worth living:"
"Be proud of every step you take towards stability no matter how big or small."